21种保持内心安静的方法（十七）

坐看云

17、对自己的意识认出在你面前的那个人就是你。超越所有外表和人格特性的，是那善的本质——也就是你。如果你能记得你以所有不同的形式而存在，那么这将会带你进入到当下，并使你对其中的丰足感到敬畏。在你面前的那个人将成为你认识自己的机会。心满溢出爱和感激，谦卑地说：“哦，是的，这个人（或情况）的出现，是为了让我学习认识我是谁。”

原文地址：（sue的博客：http://blog.sina.com.cn/s/blog_6400ba1d0101j64r.html）

服务组--爱爱

17. Awareness of You
Recognize that the one in front of you is you. Beyond all appearances and personalities is the essence of goodness, which is you. Remembering your presence in all forms will bring you immediately into the present moment, in awe of the fullness therein. The person before you will become an opportunity to know yourself. The heart overflows with love and gratitude, humbly saying,

"Oh yes, this person or situation is here for me to learn about who I am."