21种保持内心安静的方法（十五）

坐看云

15、来自诚实

练习诚实的行动和回应。真心的忠实于每一刻的你：笑、哭泣、尖叫、表达你自己、再次做个孩子，完全的忠实于你的感受而行事。不要让你的真实和完整因信念而妥协。

例如，练习诚实的离开一间房间，不要用一个礼貌的解释来掌控那些留下的人。活出你的真实，不解释自己。
原文地址：（SUE的博客：http://blog.sina.com.cn/s/blog_6400ba1d0101iwdz.ht）

服务组--爱爱

15. Coming from Honesty
Practice moving and responding honestly. Laugh, cry, scream, and speak as it is genuinely true for you in each moment. Be a child again; act in full integrity with your feelings. Don't let beliefs compromise your integrity. For example, practice leaving a room honestly without manipulating those you leave behind with a polite excuse. Live your truth without explaining yourself.

月曦

服务组--爱爱 发表于 2013-12-4 14:51
15. Coming from Honesty
Practice moving and responding honestly. Laugh, cry, scream, and speak as i ...